It is easy to overlook the role of your diet in your dental health, but many foods are highly acidic or extremely sugary. Even worse, some of these foods are frequently marketed as being healthy. By taking a look at what you eat and when, we can help you make smarter choices.
Dietary advice could be especially helpful if you have had a couple of cavities recently, but know you look after your teeth. Taking a closer look at any dietary changes could hold the clue as to why this is happening. There is no need to worry, as we certainly won’t ask you to cut out all your favourite foods, but we do want you to benefit from our knowledge.