{"id":652,"date":"2022-08-01T13:31:56","date_gmt":"2022-08-01T12:31:56","guid":{"rendered":"https:\/\/www.walkerstondental.com.au\/blog\/?p=652"},"modified":"2024-01-29T08:43:29","modified_gmt":"2024-01-29T08:43:29","slug":"benefits-of-drinking-water-from-the-dentist-in-walkerston","status":"publish","type":"post","link":"https:\/\/www.walkerstondental.com.au\/blog\/benefits-of-drinking-water-from-the-dentist-in-walkerston\/","title":{"rendered":"Benefits of drinking water from the dentist in Walkerston"},"content":{"rendered":"

Here at Walkerston Dental<\/strong>, we put an emphasis on preventive care as well as offering a wide range of treatments to help resolve any issues.\u00a0 As the dentist in Walkerston<\/a>, we work with our patients to help them to achieve the best possible oral health.<\/p>\n

\"dentist-in-walkerston\"<\/p>\n

This involves regular check-ups and advice on every topic from brushing and flossing to lifestyle habits that can be adopted to improve the teeth and gums.\u00a0 One of those habits is ensuring that enough water is consumed each day.\u00a0 This seemingly simple solution can make a real difference in a person\u2019s oral health and consequently, the health of the body as a whole.<\/p>\n

Fluoride<\/strong><\/p>\n

Many sources of tap water have fluoride added.\u00a0 Fluoride helps to protect the enamel of the teeth to make them stronger and more robust.\u00a0 This means that they are less likely to deteriorate or to develop cavities.\u00a0 Fluoride helps to defend the teeth from acids found in foods and other drinks and protects them from damage caused by plaque.\u00a0 Thus, making a habit of drinking tap water is encouraged by us as the dentist in Walkerston<\/strong>.<\/p>\n

Keep hydrated<\/strong><\/p>\n

Most of us are aware of the importance of keeping hydrated from a whole body perspective, but people are often unaware of how important it is to consume water regularly for the benefit of the teeth and gums.\u00a0 Staying hydrated helps to prevent developing a dry mouth, which helps to keep the breath fresh and inoffensive.<\/p>\n

In addition, drinking water throughout the day aids in the production of saliva.\u00a0 Saliva is a vital part of good oral health.\u00a0 Firstly, it helps to wash away bits of food and plaque between teeth brushings.\u00a0 This means that the teeth are cleaner and less likely to deteriorate.<\/p>\n

Secondly, saliva is an excellent defence against acids.\u00a0 Acids are found in lots of foods and other drinks such as tomatoes and fruit juice, and these can erode the enamel of the teeth making them vulnerable.\u00a0 A healthy presence of saliva neutralises these acids and help the patient to keep their teeth and gums in good condition.<\/p>\n

A better choice<\/strong><\/p>\n

Sometimes people choose to consume other drinks apart from water for staying hydrated.\u00a0 However, many of these can be harmful to oral health.\u00a0 Fizzy drinks and juices can erode the tooth enamel.\u00a0 Other drinks such as wine, tea and coffee can cause the teeth to become stained.\u00a0 While it is fine to enjoy these alternatives on occasion, making water the main drink that is consumed for most of every day means that the teeth and gums will be much healthier.<\/p>\n

Can reduce snacking<\/strong><\/p>\n

People often reach for a snack believing they are hungry when they are just dehydrated.\u00a0 Drinking water throughout the day without waiting to develop a thirst means that snacking is less likely.\u00a0 This should result in less frequent eating of foods such as chocolate, cakes and sweets.\u00a0 Sugary snack consumption is linked to developing cavities, so the more this can be minimised, the better the condition of the teeth and gums.<\/p>\n

All treatment carries risks.\u00a0 Individual consultation is required with one of our practitioners to ensure that the treatment is right for you.<\/p>\n","protected":false},"excerpt":{"rendered":"

Here at Walkerston Dental, we put an emphasis on preventive care as well as offering a wide range of treatments to help resolve any issues.\u00a0 As the dentist in Walkerston, we work with our patients to help them to achieve the best possible oral health. This involves regular check-ups and advice on every topic from […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-652","post","type-post","status-publish","format-standard","hentry","category-dentist"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.walkerstondental.com.au\/blog\/wp-json\/wp\/v2\/posts\/652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.walkerstondental.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.walkerstondental.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.walkerstondental.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.walkerstondental.com.au\/blog\/wp-json\/wp\/v2\/comments?post=652"}],"version-history":[{"count":2,"href":"https:\/\/www.walkerstondental.com.au\/blog\/wp-json\/wp\/v2\/posts\/652\/revisions"}],"predecessor-version":[{"id":753,"href":"https:\/\/www.walkerstondental.com.au\/blog\/wp-json\/wp\/v2\/posts\/652\/revisions\/753"}],"wp:attachment":[{"href":"https:\/\/www.walkerstondental.com.au\/blog\/wp-json\/wp\/v2\/media?parent=652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.walkerstondental.com.au\/blog\/wp-json\/wp\/v2\/categories?post=652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.walkerstondental.com.au\/blog\/wp-json\/wp\/v2\/tags?post=652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}